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- #8 – Abs Insanity (Hollow Rocks, Side Planks, Sit Ups, Front Planks)
- At Home Workout #7 – Squats and Push Ups
- At Home Workout #1 – 100 Burpees
- 6 Mile Run
- Deadlift, Burpee Tabata Mashup
- Deadlifts, Pull Ups, Front Squats, 400 Meter Runs
- Shoulder Press, 800 Meter Runs, Russian Kettlebell Swings, Double Unders
- CrossFit Fight Gone Bad Tabata Style
- Handstand Push Ups, Pull Ups, Kettlebell Swings, Burpees
- At Home Workout #6 – Box Jumps and Planks
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