101 Lifestyle Choices That Make You Crave Bad Food (part 5)
by Court under Diet
(part 1 of this article)(part 2)(part 3)(part 4)(part 5) 55. Consuming a High Carbohydrate Diet High carbohydrate diets are by far the worst diets for controlling your appetite and there are a lot of studies to back this up. Of course, you don’t need to read studies for proof. If you have found this article, [...]
Tags: cravings, diet, high carb diet, high carbohydrate diets, keep your cravings under control, nutrition
101 Lifestyle Choices That Make You Crave Bad Food (part 2)
by Court under Diet
Hint – this is not a good idea: (part 1 of this article)(part 2)(part 3)(part 4)(part 5) 10. Under-Eating For obvious reasons, your appetite will increase if you don’t eat enough calories. Your body needs what it needs and it will fight for it. Eating enough food that’s nutritious will help you to control your [...]
Tags: bad food, diet, HFCS, high carbohydrate diets, hydrogenated oils
