At Home Workout #6 – Box Jumps and Planks

Having good body composition is wahaaaaay beyond hard if you don’t have solid legs. If you want to fix your body composition, fix your legs. This workout will help you to get the ball rolling hardcore leg style. I’m not gonna lie. This workout will be a huge challenge. I’ve done box jumps and planks [...]

Tags: at home workout, box jumps, planks