Does the Whole 30 Program Work?

I’ve been doing the Whole 30 program for 17 days now which means that I’m about halfway. I’ve been feeling REALLY good on it. My appetite for food has changed a lot. When I’m hungry, I’m craving nutritious, healthy food. Yesterday I ate more fruit than I was supposed to but honestly, that’s a huge [...]

Tags: crossfit, diet, nutrition, nutritious food, peanut, success guide, whole 30