Whole 30 Food Journal for May 20, 2012

8:00 a.m.
4 whole medium sized eggs
1 tsp. clarified butter
6 oz. roast beef
32 oz. water

1:30 p.m.
10 oz. beef roast
1 handful of grapes
2 T homemade mayo
1 small handful of pecans
1 plate of greens (lettuce)
16 oz. water

5:00 p.m.
2 T coconut butter
1 small handful of dried apricots

10:00 p.m.
6 homemade meatballs:
- ground beef
- pork sausage
- red bell peppers
- orange bell peppers
- onions
- eggs
1 plate full of green beans
1 T clarified butter

1. Whole 30 Food Journal for May 17, 2012
2. Whole 30 Food Journal for May 18, 2012
3. Whole 30 Food Journal for May 15, 2012
4. Whole 30 Food Journal for May 16, 2012
5. Whole 30 Food Journal for May 19, 2012